Mental Strength Training

Mental Strength Training

Picture of brain with weights

We all have a lot of individual strengths, but do we spot them? And do we use them optimally in our daily lives? When we investigate our strengths and put them to use, our productivity, energy and wellbeing increase. On the course you get:

  • Specific tools to find and explore your own strengths. Moreover, you learn how to spot the strengths of other people.
  • The ingenious mental tool Scoreboard which trains you new and positive thought strategies.
  • The formula for a meaningful professional life.

The course consists of theory and practical exercises. This way, we ensure optimal learning which you may easily implement in your life.

The package contains an introductory meeting, a half-day course (up to 36 participants) and an evaluation meeting with a run-through of development potential.

Contact me for further information.